1:1 Midlife Mentoring
If you're a woman in midlife, you've already achieved and gained mastery in so much! As women, we often under-estimate our knowledge and strengths and with all this life and experience under our belts, this time of transition is an opportunity to step into PRIME TIME! However, many women find that peri-menopause brings self-doubt, anxiety, symptoms that cause distress (brain fog, hot flashes and rages are just three of more than twenty symptoms).
You're looking for answers and a concrete plan. You're prepared to take action NOW.
In a 1:1 mentoring session, we take a look at where you are now and what your immediate goals are for the future. You have a good idea of what you want to achieve and are getting stuck in the 'how'. Let's make a plan together to get you taking action in what matters most to you. Our time is precious and sometimes, we need a mixture of support, feedback, advice, encouragement and a loving 'shove' in the right direction.
Some of the things we might address in this session are:
ways to stop sabotage
sustainable eating plan
understanding your menstrual cycle
Once payment is received, you'll receive an email with details of how to book your session time.
These sessions are online
4 x 1:1 coaching sessions
Recordings of your sessions
Videos of the Body-Mind Practices
Private Facebook Support Group for the month*
*(when 5+ people sign up in November)
Throughout the month you'll receive ongoing support by email & messaging
Your Investment for Transform30
in November 2020 only
You pay €327*(inc vat) for this opportunity to transform your life, from the inside out.
*clients with Danish Mobilpay can make payment to: 272660
with reference Transform30 for the amount of 2.399DKK (inc. MOMS).
Your Midlife Matters
Supporting & Empowering women through Midlife and Menopause
Come and join our growing community on Facebook. Here you'll find like-minded women, interviews with experts, support with 'stuff' that comes up and hijacks us in midlife, free classes, a detox program and more.